Banana: 1 medium
Strawberry (fresh/frozen) : 1/4 cup sliced
Milk : 6 oz
Honey : 1 tsp
Ground Cinnamon: a pinch
Ice cubes/crushed: 1/4 cup
Put all ingredients into a blender and blend for 1 minute. Your smoothly is ready to drink.
A good morning drink or a evening refreshing drink. Kids will love the taste too. With no sugar added, it's healthy too.