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Wednesday, October 14, 2015

Healthy breakfast on the go

In this busy world, the most ignored but important meal of the day is breakfast. Here is a simple recipe you can make in less than 5 minutes and take it on the go.


Milk: 6 oz (you can substitute with any flavored milk if you want)
1 minute oats : 1/4 cup
Fruit : 1/4 cup (your choice. Berries work better) 


Mix all the ingredients together in a blender and blend for 30 seconds.

Enjoy the fresh drink.

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