This is a recipe that was shared by Dr.Singh who got it from his grandmother and uses it daily. Thanks a bunch to him for sharing this amazing recipe.
Give this milk to everyone in the house before going to bed for best results.
Preparation Time: 5 minutes
Cook Time: 5-6 minutes
Makes: 30 servings (the paste)
To make Turmeric Paste:
Turmeric: 1/4 cup
Water: 1/2 cup
Milk: 1 cup ( Any milk of your choice)
Turmeric paste: 1/2 teaspoon
Sesame oil/ghee/almond oil: 1/2 teaspoon
Honey: 1 teaspoon
Add water and turmeric in a small pan, mix well and cook on simmer for 5-6 minutes. It will form into a thick paste, stir constantly.
Take the paste, cool off and it can be refrigerated for 1 month.
Heat the milk and add all ingredients listed under for milk and stir well and serve hot.