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Wednesday, November 16, 2016

Overnight oats with sweet basil seeds and Papaya

This overnight oats is a super simple dish where oats, sweet basil seeds, papaya, milk and honey are mixed and refrigerated overnight. All these ingredients make a healthy and nutritious breakfast. 

I can say it's going to be a favorite for all ages as my daughter and my mom can't stop talking about it..

Preparation Time: 5 minutes 
Resting Time : Overnight
Serves : 1


Oats : 1/3 cup
Papaya pieces : 1 cup
Milk : 1/2 cup
Sabja seeds/Sweet Basil seeds : 2 tablespoons
Honey : 2 tablespoons


Take a large bowl and add papaya to it. Gently squish them a little with a fork.
Add oats, sweet basil seeds, milk and honey. Mix well, close lid and refrigerate overnight.
In the morning, add 1/2 teaspoon of honey and serve cold.


  1. These overnight oats definitely make a very healthy breakfast , pappaya and sabja seeds make it nice and colorful too .

  2. All healthy ingredients in a bowl...that's great :)

  3. I have never added papaya and basil seeds in oats. A unique combo which I shall try

  4. Looks like a perfect breakfast to enjoy!

  5. Give me that bowl, feel like having rite now, fantastic breakfast bowl.

  6. That is one healthy breakfast oats bowl.

  7. Very healthy and interesting way to make oats. Adding basil seeds and papaya is new to me.