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Friday, December 2, 2016

Chicken and Broccoli Stir Fry

Chicken and Broccoli stir fry is a simple yet delicious dish that goes well with white or brown. Kids Love this dish a lot. So, it's a best way to feed kids broccoli.

Preparation Time: 10 minutes
Cook Time: 20 minutes
Serves : 5-6


Chicken : 1 kg (Boneless works better)
Broccoli florets:  250 grams
Carrots : 3 sliced
Ground black Pepper: 1 tablespoon
Ground white pepper: 1 teaspoon
Soy sauce : 1 tablespoon
Stir fry sauce : 1 cup
Salt to taste


Boil 1 liter of water in a saucepan and add broccoli florets. Boil for 3-4 minutes and drain broccoli.
Heat oil in a wok and add chicken. Keep on high heat and sauté for 8-10 minutes until the chicken is done.
Add carrots, broccoli, rest of the ingredients and stir fry for 5-6 minutes until the veggies are cooked.
Turn off the stove and serve hot with white or brown rice.

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